Logo

About Us

Shimmering Lotus Yoga was created by Pam Varga, a dedicated yogini who has been practicing yoga since 2001. Pam is a certified yoga teacher, who received her 200YTT at Synergy Movement in Oshawa, under the mentorship of Ruth Dargan. Ruth is well-known and respected throughout the yoga community, and is the founder of the Yoga Conference, a yearly gathering in Toronto of well-known yoga people from around the world.

In addition to the extensive teaching that she received from Ruth, Pam has furthered her yoga knowledge by taking seminars and classes under the guidance of other notable teachers such as Rodney Yee, Colleen Saidman, Bo Forbes, Todd Norian and Jason Crandell.
May I live like the lotus,
At ease in muddy waters.
In addition to her ever-growing yoga knowledge, Pam is also a trained dancer who has cultivated a lifetime of body awareness, anatomy, breathing techniques, and alignment.

In 2014, Pam became a Level 1 Reiki Master and a Certified Pilates Teacher.
Band


Yoga Alliance Pam is a member of Yoga Alliance: a not-for-profit association of yoga schools and teachers with the aim of spreading the knowledge of yoga.